Spinal Stenosis


Spinal Stenosis

Stenosis refers to a hole getting smaller, and there are many causes for this. Spinal stenosis can occur in various areas of the spine either the central canal, where your cord runs, or the exit holes where the little nerves leave the spine to travel to the various parts of the body. 

In the case of spinal stenosis, the most important thing to understand first is the cause of this stenosis, from there you can target treatments to effectively provide relief to the lower back. All to often people get caught out doing the wrong sorts of activities that only serve to provide temporary relief rather than support lasting recovery. 

Fix Your Back Pain

Arrange an appointment today and start treating the source of your spinal stenosis with our team at Back In Shape Cheltenham


IDD Therapy

Spinal Decompression

K-Laser Therapy

Class IV Laser

Vibration Therapy

Relax Muscle Tension

Spine Analysis

Understand Your Spine

Fixing Low Back Pain


Just what you need if you’ve been struggling with any of the following: