Disc Herniation & Bulges


Disc Herniations

Most commonly these occur in the lower back at the L4-L5 and L5-S1 segments of the lumbar spine, the last two joints in your lower back. These will often give rise to lower back hip or buttock pain, and sciatica too. 

Frequently they are first misunderstood to be mere muscle spasm, with exercises and treatments deployed which result in poor results, which is not surprising considering they fail to address the root cause of the issue.

Disc injuries are the most common causes of lower back pain or sciatica and at Back In Shape Cheltenham we have equipped the space with the best in treatment technologies to help these disc injuries effectively. 

Fix Your Back Pain

Arrange an appointment today and start treating the source of your back pain or sciatica with our team at Back In Shape Cheltenham


IDD Therapy

Spinal Decompression

K-Laser Therapy

Class IV Laser

Vibration Therapy

Relax Muscle Tension

Spine Analysis

Understand Your Spine

Fixing Low Back Pain


Just what you need if you’ve been struggling with any of the following: